Success just doesn't happen. Sure you might get a lucky break but I guarantee what came became that lucky break was a lot of effort. In order to create success - however you view success - it won't happen unless you do something and take action, consistently.

Having a strong identity is knowing yourself and being confident with who you are as a person. It's about having strong boundaries and being ok standing out from the crowd if you feel a little different. So how do you cultivate a strong identity?

As the saying goes, when your vocation feels like a vacation, you know you're on to something. However when your 'job' and your passion aren't the same thing, it's time to readdress that balance.

When it really matters, or when the chips are down, there are those who kick into gear and display extraordinary capabilities and qualities that often take them by surprise.

The heart is an under-utilized resource and deserves much more respect than just an organ that pumps oxygenated blood around the body. The heart has an intelligence and has the power to heal and realign the body.

A lot of teachers talk about manifestation and ways to create but that they never go in to any depth around resistance. Yet this is such a massive topic.

Imagine what your life would look like if you consistently trusted what felt right for you. More ease? Grace? Success? Less concern with what others think?

Rather than following the herd, create a reality of how you want things to be. Don't get locked into fear mongering.

Dreaming is an important part of creating. When you consistently visualise or imagine something you want, you strengthen your neural pathways.

Boundaries are invisible lines that we draw around ourselves that define who we are and what is acceptable. Boundaries are about a healthy respect for self and others – you are consciously clear what is acceptable and what is not.

Bravery - what it means to me and why it’s absolutely vital so you can get on and do what you are here to do.

To thine self be true - this is key in whatever work or purpose you are called to do. It is so easy to get caught up in what every body else is doing and how they are doing it because that’s the norm. But what’s true for you? What’s your real purpose?

Are you someone who has put your life on hold because what you most desire hasn't happened yet? Are you still playing the waiting game wondering when on earth love is ever going to come your way?

By asking everyone’s advice on a pressing decision you inadvertently end up giving away your power and your sense of worth, because you think they have the answer, or the wisdom, not you.

From creating your own reality to getting out of your head and into your body - a few of my guiding principles in life.

When you match your passion with your natural talent, and that thing that comes easily to you, you will have found your new career path.

Given kindness is naturally inherent and can be nurtured within, it would be great to see kindness as a virtue recognised in the workplace.

One of the biggest outcomes of being mindful is that it opens and softens the heart.

Our history has been chartered by ‘a few great men’ who have been so powerful that they have shaped the fate of our nation and economy. However, given the changing nature of our world, there is now an opportunity for women to step up to the task and let their true leadership abilities shine.

If I asked you what values mean, what would be the first thing that popped into your head? Have you ever set aside some time to identify your key values? Do you understand their significance in your life as a woman?