To thine self be true - this is key in whatever work or purpose you are called to do. It is so easy to get caught up in what every body else is doing and how they are doing it because that’s the norm. But what’s true for you? What’s your real purpose?
Read MoreAre you someone who has put your life on hold because what you most desire hasn't happened yet? Are you still playing the waiting game wondering when on earth love is ever going to come your way?
Read MoreBy asking everyone’s advice on a pressing decision you inadvertently end up giving away your power and your sense of worth, because you think they have the answer, or the wisdom, not you.
Read MoreFrom creating your own reality to getting out of your head and into your body - a few of my guiding principles in life.
Read MoreWhen you match your passion with your natural talent, and that thing that comes easily to you, you will have found your new career path.
Read MoreGiven kindness is naturally inherent and can be nurtured within, it would be great to see kindness as a virtue recognised in the workplace.
Read MoreOne of the biggest outcomes of being mindful is that it opens and softens the heart.
Read MoreOur history has been chartered by ‘a few great men’ who have been so powerful that they have shaped the fate of our nation and economy. However, given the changing nature of our world, there is now an opportunity for women to step up to the task and let their true leadership abilities shine.
Read MoreValues are like fingerprints. Nobody’s are the same, but you leave ‘em all over everything you do.
Read MoreDon't save pleasure for a rainy day.
Read MoreBoundaries are the invisible lines that we draw around ourselves that define who we are and what is acceptable.
Read MoreWe do our best to rid ourselves of the unpleasant experiences, yet hold on to the great experiences, yet all feelings are to be experienced.
Read MoreWhen you are relaxed your mind takes a back seat and your body flips on its natural self-repair mechanism.
Read MoreThere’s no doubt that we’ve become massive consumers of information, but it’s our addiction to the use of technology to access this information that is worrying
Read MoreHuman beings are highly sensitive to truth. We just seem to know when something isn’t right, or if someone isn’t being entirely honest or if something doesn’t resonate, way before we have intellectualized it.
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