What Are You Resisting?

Last week I completed my 12 week Dream Life Programme with the most amazing group of women. We learnt, laughed, shared, and created. It was beyond magical. Wow.

A big portion of our time together was spent on RESISTANCE - an obstacle, a way of being, something you do, a pattern of behaviour, or a belief that stands in the way of creating something important.

A lot of teachers talk about manifestation and ways to create but that they never go in to any depth around resistance. Yet this is such a massive topic. While you can get clear on what you want and take the necessary action, if you don't clear that resistance, your dreams won't come to fruition.

Resistance can take the shape of procrastination, self-sabotage, a belief of not being worthy, thinking that the conditions have to be right before you make a start, keeping yourself safe, being a people pleaser and putting other's wants and needs first.....the list goes on.

How do you clear resistance so there is a debris free path before you? First spend time getting clear on what that resistance is when you want to create something. A lot of people focus on HOW they create what they want (which can be resistance itself), so instead sit with what arises between where you are now and what you want. In all my years of doing this work, subconscious beliefs are your biggest barriers but they can be changed (and upgraded).

So right now - think of something you want to create. Get clear what that end result looks like, then get up close and personal with what's standing in your way. Start there....Often with resistance there are things you can do to remove it immediately, but there will typically be a curly resistance standing in your way that needs more attention.

I am running another 'Dream Life' group which starts on the 7th June and am accepting invitations, so reach out if this is something you'd like to explore. I can promise you it's life changing. More details are here…

Love Anne