Finding Me in a Busy World ~ Mystic Journey
Life is busy. We are juggling many balls in the air. We’re working on many different devices. We’re constantly distracted by technology, tasks, noise and people. We find it hard to get real, focused time in which to do quality work.
Research has shown that over time multitasking tires the brain and makes you less productive and more prone to error. How can you operate at your best if you always feel like you’re playing catch-up?
Direct from London UK, come and join Anne Loyd in her second workshop on how to be the best you. If you’re not sleeping well, suffer from anxiety, can’t turn your mind off, are under pressure or if you feel like life is spiralling out of control, then this workshop is for you.
Anne will address how you can cut through all the clutter and noise of life. We’ll look at how to stop the stress response, regardless of the frantic pace and busyness of the world around you. We will look at what the relaxation response is and how this can benefit you and your business, how you can cultivate a state of inner peace allowing you to work more productively, and how you can learn to become the master of technology and not its servant. We will also cover dismantling habitual thoughts and behavior and how to fully reclaim who you are as a person, allowing you to operate at your optimum, so that you can live a happy and fulfilling life.